These classes are given in French - English - If more English speakers comes, then i may add a new "english speaking only class"... let's see how it goes...

 

 

Buddhism is for me a transformative life path to soothe my rather lively energy and character. Its non-religious aspect is little known while its richness and logic make it an indispensable tool in the face of the pressures and challenges we all face today. Tibetan Buddhist yogas are exceptional practices that are still very little known in the West and which are truly open to all because the goal is to transform the mind and not to perform feats in terms of stretching, strength or balance.
I am lucky and happy to transmit what makes me feel good and I hope that these practices will meet you and transform you as much as they did for me.

Like most Chamoniards, I am in the valley mainly during the winter and summer seasons so we will see over the days and weeks how we will progress. For now the idea is to offer a general approach to the different Tibetan yogas that are Lu Jong and Kum Nyé and if you prefer one over the other, then we can add new time slots in order to dissociate the different practices.

Similarly, it will be possible to add sessions mainly focused on meditation or even traditional Thai Buddhist yoga that is Ruesi Dat Ton.